Happy, Healthy New Year!
On New Years Day I totally ran out of Kale and wasn’t able to have my usual green smoothie for breakfast...
So I improved and stumbled across a pretty yummy detox smoothie in the prettiest colour, which I have been having all week!
I shared it on Insta Stories and many of you were rather intrigued.
This time of year is also when people make up resolutions to be healthier, eat more fruit & veggies or maybe even become vegan, so why not start the new year with a healthy recipe blogpost?
This smoothie is based on Beetroot, known to aid in excess weight loss, lower blood pressure and boost exercise performance. It’s packed with vital nutrients.
It also helps to support your liver and is therefore perfect if you one glass of Champagne too much over the holidays.
Together with the antioxidants from the berries and extra vitamins from the Mango this is a real beauty boosting skin food smoothie!
Ingredients: for 2 smoothies
1 ripe mango
1 whole raw beetroot
2 Tbsp Amazonia Raw Fermented Paleo Protein powder Vanilla Optional but makes it creamy
(my fave NOT sponsored)
1 Tbsp Chia Seeds
2 cups mixed frozen berries
(if you like your smoothies sweet add some banana)
Toppings: organic Blueberries & rose petals as deco
Chop it all up and blend in a high-speed blender!