Inside Out Glow Workshop!

I am super excited to have the following coming up:

"Achieve an Inside Out Glow in Time for Summer"

An introduction to toxin-free skincare & makeup and how to achieve an elusive glow in time for summer 

Join organic makeup artist and toxin-free makeup artist Liv Lundelius (Liv Lundelius Makeup), naturopath and skincare expert Anna Mitsios (Edible Beauty Australia) and raw food chef Julie Mitsios (Earth to Table) to discover the secrets of achieving glowing, flawless natural beauty, starting from the inside, out in time for summer.

Discover:

• Why your skincare and makeup should be both toxin-free and abundant in vital nutrients
• How to transition your skincare and makeup to clean and green
• Amazing natural, organic and toxin-free makeup and skincare tips and tricks for glowing skin
• The best nourishing and nutrient dense foods to get you glowing inside and out

Includes:

• Interactive talk by Anna and Liv on luxurious, toxin-free skincare and makeup
• Skincare and makeup application with personal tips to address your skin concerns
• A delicious beauty food recipe demonstration by Julie
• Natural skincare and makeup samples, light refreshments and beauty tea
• Exclusive 20% off Edible Beauty Australia skincare range 

DATE: Tuesday 21st November
LOCATION: Earth to Table, 85 Bronte Road Bondi Junction
TIME: 6 to 8.30 PM
PRICE: $95.00

Numbers are strictly limited to 12 spots for an interactive evening so book in quickly.

GET YOUR TICKETS NOW: https://ediblebeautyaustralia.com/products/seminar-ticket

Mindfully Wed- THE Eco Wedding Fair

Have you heard of Mindfully Wed? It's a boutique eco-wedding fair here in Sydney.
And it is happening THIS WEEKEND!
I was lucky to team up with a whole bunch of their select "green" & ethical vendors for a photo-shoot lately and let me tell you: This event is not to be missed!
Get your tickets and meet a lot of talented, passionate, like-minded people that can help you realise your green goddess bridal dream and create a wedding that doesn't cost the earth!

The event itself is going to be quite something, with live music, nibbles and some useful planning tools included in the tickets, this will make wedding planning as fun as it should be.

(I won't be able to be there in person (insert sad face) as I am still having all hands full with baby Faye and work right now, but you can find other great green vendors & I highly recommend that you will check it out!)

For some more ideas and inspo check out Eco-Stylists Faye De Lanty's green wedding ideas.

Happy Planning!


 

Get The Look - Editorial Makeup Goes Natural

When I recently shared images of this shoot on Instagram, a few of you requested if I could share the products used to create this look! Of course, I am always happy to share which organic/natural/cruelty-free products can achieve pro-quality editorial results!
It actually gets me very excited.
I have been teaching makeup workshops on the topic of natural makeup lately again, so if you are interested in learning more and keen to attend an upcoming one, please get in touch, via comments or email and I will make sure you will be the first in the know, once new dates are confirmed! :)

This editorial look was a campaign for Bride La Boheme, the designer was after a very ethereal, natural no-makeup makeup look...

Get The Look:
Below are the products to achieve the look

Skin Prep:
Edible Beauty Exotic Goddess Ageless Serum, press into the skin for extra hydration and instant plumping
Vanilla Silk Hydrating Lotion, massage into the skin for glow, circulation and to create a smooth base for your foundation.
(remember to use code LIV15 if you want to purchase Edible Beauty Products, for 15% off!)

Base:
Jane Iredale Glow Time BB Creme & Beyond Matte HD Setting Powder, use a flat foundation brush and apply from the centre and blend outwards. Only a tiny amount needed. Use Powder very lightly through the centre/t-zone.
Setting: Jane Iredale D2O Setting Spray, spray generously as the last step to set makeup in place.
Undereye Concealer: Enlighten Concealer

Cheek/Highlight:
Using the Nude&Noir Bijou Palette, via The V-Spot Shade "Diamond" as a highlight on cheekbones, nose & cupid's bow. Shade "Jasper" as a blush on the apple of the cheek.

Lips:
"Wedding Cake" by The Beauty Archive as prep and vegan lip balm
Using "Jasper" from the Nude&Noir Bijou Palette, via The V-Spot

Eyes:
Ere Perez Waterproof Mascara
Nu Evolution Eye Shadow in Versailles
Jane Iredale Jelly Jar Eyeliner in Brown
Retractable Eyebrow Pencil in Brunette

There you have it! A great mix of so many great natural products by outstanding companies.
I hope this was helpful!

Probiotic Smoothie Bowl For Healthy Skin

I love my green smoothies for breakfast but it's fun to mix it up every now and then.
Lately, I really got into making myself a smoothie bowl by using my smoothie and adding some delicious toppings.
I have also been adding Probiotics! There are so many great options, from capsules to yummy powders or eating fermented foods. Of course, real foods are always the best option and I do include Kimchi, Coconut Kefir and Tempeh into my diet on a regular basis.
Still, I like to add some probiotic supplement. Like the Pono Probiotics Gorgeous Greens Probiotic Powder (this one is the only vegan one in their range!) it combines the goodness of green superfoods with probiotics. Perfect addition to any smoothie or smoothie bowl.
Probiotics are good for everyone and can make a huge difference on your skin! If your gut is healthy your body can absorb nutrients properly, which will leave you with more energy, glowing skin and a stronger immune system.
During pregnancy and breastfeeding, it's a good idea to keep your gut flora as healthy as possible, probiotics taken by Mum during pregnancy can prevent skin conditions such as eczema and allergies in babies!
(During Pregnancy & Breastfeeding: Always consult your doctor or midwife before taking any supplements!)

My Smoothie Bowl Recipe:

For the Smoothie:
1 ripe banana (frozen)
1/2 Mango (optional, also works well with frozen Mango)
1 handful of organic kale
1 Tbsp chia seeds
1 Tbsp fermented vegan protein powder (optional! see link for my favourite one)
1 tsp Pono Gorgeous Greens Probiotic Powder
1 cup Plant milk of your choice or water (when using protein powder water works well, if you skip the protein powder I recommend using a creamy milk, to get that yummy creamy texture!)

Throw it all into a high-speed blender until smoooooth!

Toppings:
1 handful Buckinis
1-2 Tbsp Goji Berries
Mango (optional)
Get creative! Decorate, Sprinkle and add whatever feels right and looks pretty!

I know my creation is a pretty humble one compared to the artworks I see on Instagram all the time. But this one is real, it's my actual breakfast unstyled for the photo, just the bowl that I actually made for myself.

 

Recipe: Craving Crushing Bliss Balls

Pregnant or not, who doesn't crave sweet things from time to time?

I was trying to concentrate on some more beauty reviews that I have in the works, but I am getting uncomfortable sitting on the desk for too long. It was also snack'o'clock so I decided to whip up some Bliss Balls and share those with you instead :)

I have been lucky not to have any weird food cravings after my first trimester, I just got back to a fresh healthy, organic plant-based diet.

It says however that if you do crave sweet/carby foods that your body needs more protein and by eating more protein the cravings will go.

I incorporate healthy vegan protein into every meal during my pregnancy, which might be the reason I don't have those cravings in the first place!

Something tasty & sweet is always nice though and these goodies are also packed with protein at the same time :)

It's always a good idea to have some healthy, vegan & sugar-free treats in the house!

I just whack all the following ingredients into the Vitamix until a perfect sticky dough is formed. Then I form little balls with my hands and roll them in shredded coconut and pop them in the fridge to set. Full instructions below:
 

INGREDIENTS
2 cups raw cashews
2-3 cups organic rolled oats
1 cup dried sugar plums (you can also use dates, soak if needed)
1 cup vanilla protein powder ( I love this Amazonia one)
1/2 cup raw organic cacao powder
2 tbsp rice malt syrup
Shredded coconut, to coat

 

INSTRUCTIONS

- Start with the cashews and blend them in your food processor until they are creamy
   (add a few tablespoons of water if needed, but be careful to not add too much)

-Next, throw in the oats and blend them

-Add all other ingredients and process until you get a crumbly, evenly combined mixture.

-See if the mixture is doughy and sticks together nicely. If it is too dry, you can add a few tablespoons of water. If it's too wet, add a touch more protein powder.

-Scoop heaped tablespoons of the mixture out and roll into balls with wet hands.

-Roll them in shredded coconut and pop them in the fridge to set.

Easy as! I hope you enjoy them!
I am planning to make some extra ones and freeze them for the postpartum period!