Vegan Glutenfree, Sugarfree Christmas Cookies


I really wanted to bake with Faye this year for the fun and also start the tradition of Christmas baking with a rolling pin and cookie cutters.
I know so many great, healthy recipes but they don’t have the right consistency for cookie cutting.

It took a little trial and error and searching the internet until I found a realtively healthy-ish version that worked. I used Banana Flour and Date Syrup and also added some spice :)

Here it is:
(inspired by this recipe at Unconventional Baker)


½ cup coconut oil, softened

½ cup date syrup

½ tsp pure vanilla extract

½ a vanilla bean pod scraped out

a dash of salt

1/2 teaspoon of Cinnamon

1/4 teaspoon ground ginger

1/4 teaspoon allspice  

2¼ cups gluten-free flour blend you can buy a ready made blend or make your own.
I used: 1 cup Organic Rice Flour, 1 Cup Banana Flour, 1/4 cup corn flour


Preheat oven to 180 degrees.
Line 2 cookie sheets with parchment paper. 
Prepare a rolling area with two additional sheets of parchment paper
cookie cutter(s) .

  1. Place coconut oil in a large mixing bowl and whip it with a mixer until it’s creamy.
    Add sweetener, vanilla extract and bean, and salt and mix  once again to combine. Add in flour and use a wooden spoon to mix. Then get in there with your hands and mix everything together by working the  dough until you can shape it into a ball {note: the consistency of the dough should not be sticky but should press together  when pinched — be sure to knead it really well first for some time — if it’s a little sticky, add a little more flour (try 1-2 tbsp); if it’s a little dry add a little more sweetener (try 1 tbsp)
    Shape the dough into 2 balls and then flatten each into a disk.

  2. Roll out one of the dough balls between two sheets of parchment  paper to ¼” thickness {or thinner or thicker depending on how you want  your cookies to turn out}. Use a cookie cutter to cut out the cookies.  Carefully transfer to a prepared cookie sheets, spacing them ½” apart  {they won’t spread as they bake}. Gather up any dough scraps and repeat  until all dough is used up. Repeat the process with the second dough  ball.

  3. Bake in a pre-heated oven for approximately 11-13 minutes, until the edges just begin to become golden. Remove from oven and place on a  cooling rack. {Note: cookies will harden a little within minutes of cooling, so don’t overbake}.
    Allow the cookies to cool for 10 minutes  and enjoy!

Our Summer Glow Workshop- Roundup!

Just a week ago I teamed up with the raw food wizard (or shall I say unicorn?) Julie from Earth To Table & Naturopath & skincare expert Anna from Edible Beauty for a really fun and hands-on night teaching all about The Inside Out Summer Glow. From healing & nourishing foods and toxin-free skincare to natural makeup...
There was so much to tell, teach, demonstrate and play with!

Anna had everyone mix a fresh turmeric face mask to apply, Julideliciousmonstrated the most delicious treats (I also learned a thing or two about food preparation!) and I followed with a simple Summer Glow look, talking all things foundation, highlighter and radiant cheeks.
The look we did was quite similar to my day-to-day makeup, which you can see in this video.
I was using my fave Jane Iredale Foundations: Liquid Minerals, Glow Time & PurePressed.
The key is to find the right one for your skin type and needs.
And I really can't seem to get enough of the vegan lip&cheek carrot colour pots & vanilla highlighters by Ere Perez.
We used all the beautiful skincare products for prepping the skin by Edible Beauty, which I also featured in detail in this video.
(If you want to get yourself some: Use code "LIV15" at checkout, for a special discount that applied to my clients & readers!)

We were also lucky to have the talented Gaby @ Gabriela Fearn Photography, shoot some behind the scenes of the event for us. Thank you, Gaby!!!!

The beautiful toxin-free candles were supplied by

As usual, I had little Faye in tow, while she had a great time with daddy and coming to visit for a while, she definitely had enough of it all by the end of the night.
I totally pushed her bedtime a little too far. Mama has still a lot of learning to do. Oops.
Forgive your silly Mum, little one, I am trying my best.
Our next workshop will happen during the daytime :)
She has been amazing tagging along with my gigs and I make sure that she gets my full attention and presence when we spent time together. I might write a little piece about this working mum business sometime soon! 

Beauty Teas & Summer Teatox Favourites

Edible Beauty Tea Skin Tea Organic Tea

Herbal Teas are wonderful beauty boosters, healers and can offer essential nutrients for your wellbeing.

I am a huge fan of herbal teas and our cupboard is usually well stocked to the brim with all sorts of teas... Some for calming, some for uplifting, some for the morning, some for the night, some to go with something sweet, some for cleansing & detoxifying... the list goes on!

I already told you in my Postpartum Video about how much I love my Dandy Chai with plant milk as a nourishing & balancing alternative to coffee. I have also been drinking herbal nursing teas after Faye was born, which are formulated especially for nursing Mums and now I am enjoying a variety. I also usually serve some to my clients! I have witnessed many times how effective tea is in improving the skin.

I prefer loose teas to tea bags, as there is #zerowaste !
Less packaging is better for the environment. It's also nice to see the actual herbs, they usually look very pretty :) and often (not always) the quality of loose teas is higher.

So here are some of my favourites, both made by local Sydney businesses!

Edible Beauty Tea

 All formulated by Naturopath Anna Mitsios, these powerful concoctions really do what they say on the bag. They all have the benefit of also tasting really nice too. The range covers all skin and many health concerns from ageing to acne.
I have previously written about the ones I drank in the lead up to our wedding and for clear skin here.



I am all about No.11 right now, (which is also breastfeeding friendly), a beauty tea packed with anti-oxidants and collagen-boosters but the real beauty is in its story and the wonderful taste.
This tea has Guradj as the main ingredient, a Native Australian Tea, which has been used by Aboriginal communities for centuries as a medicinal and welcoming drink.
I have never heard about it before, but it sure is tasty. It's a perfect Summer tea, as it tastes amazing iced and is very refreshing!

Traditionally, wise native ‘Gurạdji Men’ dispensed the Gurạdji leaf. They were the holders of knowledge, tradition and rules. When someone visited another clan, the Gurạdji Man was consulted for permission to access that clan’s Country. They shared Gurạdji in a ceremony, which had a mild analgesic and great relaxing effect.  Medicinally, the leaves were used for analgesic and anti-bacterial use. They were chewed to relieve toothache, steeped in water and sipped to relieve pain or nausea, and made into a paste that was applied to wounds or injuries to reduce inflammation and help in the healing process.

Gurạdji tea is sourced from a traditional Guringai family, LORE Australia, that sustainably wild-harvests the groves. At every stage of the harvesting process LORE practices personal connection, respect and intent with the land and communities in which they operate.

But that's not enough this tea also contains the unique Australian fruit Quandong which is very high in vitamins & minerals and native Lemon Myrtle which has anti-aging and acne-clearing benefits. Use code "LIV15" at checkout for 15% off all Edible Beauty Teas & Skincare

bondi beach tea co review


Bondi Beach Tea Co

Is a local tea brand which specialises in detoxing & weight loss.
While I am breastfeeding weight loss is not my concern right now but I have tasted and tried the Bondi Beach Tea Co teas and the ingredients are a well formulated! These teas aren't recommended to be used during pregnancy & breastfeeding without confirming with your healthcare provider first!
If fitness & weight loss are your main concerns give these ones a go, they are all natural and free of any laxatives.
They state to use organic ingredients when available. I wish they could clarify and get certified organic ingredients.

This has been formulated to speed up metabolism, is packed with antioxidant-enriched ingredients that are energy uplifters, enhance the body’s natural detoxifying powers, reduce inflammation, and promote healthy weight.
Of course, you will need to do your part and exercise and eat well, but a good herbal tea like this can really help to support the body. I like to think of it as team effort :)
This one contains green tea and is best to be consumed in the morning. It energises gently with Yerba Mate & Green Tea and contains natural caffeine.

 A mixture of traditional herbs known for their medicinal values this tea helps to keep your digestion on track, detoxify & help to lower blood sugar and curb sweet cravings! It tastes delicious and looks very pretty with its rose petals too. This tea is a sweet relaxing one for the evening. It doesn't contain any caffeine.


It's best to look for organic ingredients to avoid pesticides & herbicides in your brew. As herbs can be potent & powerful always check with your healthcare provider if you are pregnant or nursing.

Postpartum Healing- My journey tips & tricks

I made a little video, trying to sum up the things that helped me postpartum...
I hope when you are watching this you might have some time on your hands, waiting for your bub to arrive. I failed to be brief... and even after this long video there were still things I forgot to mention, but I had to stop myself eventually!
I really hope this is helpful!

I have also copied the links of my pregnancy posts below:

3rd Trimester
2nd Trimester:
1st Trimester:

Inside Out Glow Workshop!

get the glow makeup workshop organic makeup artist sydney liv lundelius

I am super excited to have the following coming up:

"Achieve an Inside Out Glow in Time for Summer"

An introduction to toxin-free skincare & makeup and how to achieve an elusive glow in time for summer 

Join organic makeup artist and toxin-free makeup artist Liv Lundelius (Liv Lundelius Makeup), naturopath and skincare expert Anna Mitsios (Edible Beauty Australia) and raw food chef Julie Mitsios (Earth to Table) to discover the secrets of achieving glowing, flawless natural beauty, starting from the inside, out in time for summer.


  • Why your skincare and makeup should be both toxin-free and abundant in vital nutrients
  • How to transition your skincare and makeup to clean and green
  • Amazing natural, organic and toxin-free makeup and skincare tips and tricks for glowing skin
  • The best nourishing and nutrient dense foods to get you glowing inside and out


  • Interactive talk by Anna and Liv on luxurious, toxin-free skincare and makeup
  • Skincare and makeup application with personal tips to address your skin concerns
  • A delicious beauty food recipe demonstration by Julie
  • Natural skincare and makeup samples, light refreshments and beauty tea
  • Exclusive 20% off Edible Beauty Australia skincare range 

DATE: Tuesday 21st November
LOCATION: Earth to Table, 85 Bronte Road Bondi Junction
TIME: 6 to 8.30 PM
PRICE: $95.00

Numbers are strictly limited to 12 spots for an interactive evening so book in quickly.